Tag Archives: success

Why Love: Success Part 2

Collage of cake, computer, and football team

Love is the foundation to many of the characteristics that allow us to be successful at work, in sports, and life in general. Below are three articles with their list of characteristics for success. After you read through the traits, I’ll discuss how Love is the foundation for some of these.

The 6 Critical Qualities of the World’s Best Captains

(From Janssen Sports Leadership Center)

  1. The Best Captains are Relentlessly Competitive and Compelled to Win
  2. The Best Captains Care Passionately
  3. The Best Captains Respect Others
  4. The Best Captains are Honest and Trustworthy
  5. The Best Captains Encourage their Teammates
  6. The Best Captains are the Hardest Workers

7 Qualities Of A Good Employee and Candidate (According to Research)

(From Jibe)

  1. Strong work ethic: Setting and achieving goals
  2. Dependable: Consistently following through
  3. Positive attitude: Creating a good environment
  4. Self-motivated: Working effectively with little direction
  5. Team-oriented: Making the most out of collaboration
  6. Effective communicator: Understanding the benefits of clarity
  7. Flexible: Adapting in a meaningful way

What Your Marriage Needs to Survive

(From The Good Men Project)

These traits come from UCLA’s Family Studies Center that researched 1,500 couples who had been together for five or more years.The study revealed six common characteristics:

  1. There was a physical attraction between them.
  2. They were in the relationship out of clear choice rather than out of obligation or fear of being alone.
  3. They shared fundamental values, beliefs, interests, and goals.
  4. They were able to express anger clearly and directly and they resolved differences through communication and compromise.
  5. They experienced laughter, fun, pleasure, and play with each other.
  6. They were able to express support for each other and support each other’s activities, interests, and careers.

As a reminder here is my definition:

Love: the choice to care about a person, thing or idea, and to act accordingly.

I am going to start with the article, “What Your Marriage Needs to Survive” to look at how Love leads to success. In doing my research for this post I was struck by two of the characteristics revealed in the article.

They were in the relationship out of clear choice rather than out of obligation or fear of being alone.

They were able to express support for each other and support each other’s activities, interests, and careers.

Combined, these two traits show Love in action. Choosing to care about another person and to act accordingly, in this case to show support for their partner’s interests. This holds true for any relationship, really.  Now, it might seem logical that Love is a part of marriage, so let’s look at the other two articles.

Hard work is listed as a trait for an employee and for a captain of a team. Hard work is Love.

Hard work is the choice to care about your goals or success and to act accordingly. To do what it takes to reach those goals.

For both Love and Success, you have to act accordingly. Team is also mentioned for both employees and sports. The concept of team is Love.  To care about your teammates and your team’s goals, then to act accordingly. In the intro video with Gina Auriemma in the last post, he highlights this trait through the importance of body language of the players on the bench.

Love is not easy though. Success is not always guaranteed, at least in terms of wins and losses or landing your dream job. Life is too complex. But Love will lead to strength and true success in relationships, work, and other areas of life. And that type of success can be measured. It is called Pride. Pride is knowing you gave your best at whatever you are doing, that you chose to care and acted accordingly.

Why Love? The first answer is that it leads to success. Love is the foundation to traits that help us in sports, jobs, and relationships.

But it is not the only reason to choose Love. In the next post I will discuss how Love leads to Joy.

 

 

 

 

 

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Why Love: Success Part 1

Title with hands on a high bar

Before you watch the following video of Gina Auriemma talking about athletes he tries to recruit, pay attention to his use of the word Love.

“Recruiting kids that are like really upbeat and loving life and love the game and have this tremendous appreciation for when their teammates do something well..”

I recently blogged about how my sons have felt the sting of failure, but also how it was important to feel that pain because it meant their heart was in it and that they would eventually have success in their activities (Losing Hurts and that is Good).

Success.

That is the first reason or answer to the question: Why Love? As I mentioned in my blog, and if you follow the UConn Women’s Basketball team this year, you know that you can still lose even if you play with heart. But that ability to play or live from Love gives you the strength to handle setbacks.

There are two ways Love helps us succeed.

  1. Builds Strength
  2. Is the foundation to successful characteristics (for next post).

Building Strength

Let’s do a mind experiment. Think back to a time you were frustrated, angry, or felt lost or sad. There are a million ways we handle these emotions, but at the base of these emotions was a sense that the situation and feelings were imposed on you. That you had limited control or choice. I what you are thinking, and yes, I’ll quote the cliche: You cannot control what happens to you, but you can control your attitude toward what happens to you… (Brian Tracy).

And I use the word cliche because we have all heard this before. But which attitude should we choose? I can choose anger, or fear, or any attitude I want. But when you choose Love you are building strength to become successful.

OK, stay with me as we take this a step deeper. Go back to the mind experiment and the negative reactions. Now think about control with the idea of strength. An easy example, have you ever said something in anger that you really didn’t mean? Or at least thought it? Yes, we all have. How does that happen? We lose control because we are not centered (or strong enough at that moment) from a stance of Love (the choice to care about a person, thing or idea, and to act accordingly). So we internally, or worse, externally say something we don’t really feel. Yes, at the moment we do because those emotions are controlling our hearts and therefor our minds and mouth. Love gives us the strength to choose a different outcome.

It takes time and practice to operate from Love. Each time you do, you become stronger, you become more in control of your life. Nothing… Nothing stops the pain and tragedy of life. Love is the factor that helps us move past those moments to build a successful life. We will still lose games on last second shots, that’s life. But who wouldn’t want to be a part of a team with 11 championships or a 111 win streak? Or better yet, laughter at the dinner table, friends and family at Christmas, and Love.

The next post will look at the second part of success, how love is the foundation of successful characteristics.

Quote with a single star and last sun rays

 

 

 

 

 

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Blueberry Muffin Success

It is Sunday morning. I am making blueberry muffins for the family. Big mixing bowl, muffin mix, two eggs, ¾ cup of milk (not water), and ¼ cup of oil. Blueberries are drained and waiting. It is a familiar routine. It is a foundation of our family. A simple thing that helps keep the family and me from getting lost in the turmoil of life.

This morning I am still reeling from the feelings of doubt and uncertainty. I had a number of opportunities that I felt qualified for, but wasn’t even given a chance to prove myself. No interviews, sessions not accepted for conferences. I know that there are so many factors involved in the process of selecting candidates for a position, but, honestly, rejection hurts. You wonder why. You wonder what didn’t they see in you.

These questions fill my head as I get all the ingredients mixed and fill the muffin cups. The oven beeps that it is heated to 410 degrees. I place the pan in the oven and set the timer for 18 minutes. I grab my coffee cup (I make my coffee before the muffins) and sit at the table thinking.

Success is a tricky concept. It can be measured by money, titles, or objects if that is your definition. But what if you just want to do your best, to help people be better, to raise a strong family? What if your idea of success is happiness? How is that measured?

Part of the way we measure that type of success is from our jobs, from the impact we make in our field of expertise. Those are hard to measure and sometimes the most challenging aspect of success because of change. A new boss, chasing a goal, or a decision made by administration. Things change and sometimes we don’t know why. Life doesn’t always go our way and we don’t know why. That is why doubt can bring you down, you can’t argue against it when there is no easy measurement to counter its voice.

6294522979_685f90e4bc_zThe timer goes off. The muffins have a golden hue mixed with dots of blue. They smell warm and tasty. The family gathers around the table. Glasses are filled with orange juice and milk. Butter is applied to the muffins for those who want it. There is chatter, request for more drink, and even laughter.

Sometimes success is measured not by money or a job, but by a dozen blueberry muffins every Sunday morning.

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